Showing posts with label sunny. Show all posts
Showing posts with label sunny. Show all posts

Sunday, 18 September 2016

Who knew the run could be fun!


We did it. We completed the Great North Run. And we crossed the finish line smiling! Something I wasn’t sure I would ever be able to say! It was a hot day and I had a few difficult training runs in recent weeks but I aimed to enjoy it as much as possible.       
I can’t believe a week has passed since I completed my second Great North Run. I’ve been out for two recovery runs this week, one 5k with club and one 5k just me and my boyfriend Tone. My legs ached a little the first day or two but I feel I am recovering well. So much so that I am doing Redcar Half Marathon with Tone next Sunday! (I know; for someone who considers myself ‘not a long distance runner’ this seem like a crazy thing to do!)
Great North Run day was hot but we got each other round the course. The nerves and excitement really began to kick in on the Saturday when we went to the Quayside to watch my niece, and cousins daughter run the junior Great North Run. This was a lovely afternoon out and we went to the pasta party too, to carb up ready for the big day on Sunday.

On Sunday morning after waking up early and having breakfast number one we met in Exhibition Park for a group photo before heading to Newcastle University so I could also join in with the group charity photo for NETA (North East Trust for Aphasia). It was at this point we ate our second breakfast (Nutella sandwiches) as I was determined not to start the run hungry like I did last time round.
Some of the NETA team
Walking to the baggage bus to drop off our bag made the reality that I was about to run from Newcastle to South Shields kick in. The walk to the pink pen felt quite long but the atmosphere was buzzing and I was enjoying soaking it all in. The sun was shining and I was trying not to think about what this could mean for the run. We bumped into some of the girls from club in the pink pen and took a pre-run selfie.

The red arrows flew overhead and I felt goose bumps all down my arms and excited butterflies in my tummy. It took us about 40 minutes to get to the start line but it didn’t feel this long. On crossing the start line we made a conscious effort not to start off too quickly to ensure we didn’t burn up our energy too soon.  We went ‘left and under’ and I really enjoyed taking part in the ‘Oggy’s!’
The atmosphere was amazing all the way around and once again I was overwhelmed by the general loveliness of all the spectators. We took up the generous offers of ice-pops, jelly babies and oranges! We also took water at each station, pouring almost as much on the back of our necks as we drank, in an effort to stay as cool as possible.
The showers and hose pipes were absolutely amazing and exactly what we needed to help cool us down. I looked at my Garmin and was surprised to see that we had been running for more than an hour. I was expecting it to say to 10 or 15 minutes but it was a lot longer…the time was really flying! We walked when we felt like we needed to walk and kept each other going every step of the way.
It made such a massive difference not running it alone and it was a lovely shared experience for Tone and me. Tone has ran the GNR more times than me but he has always ran it alone too so it was a much more enjoyable experience for us both.
There were a couple of moments I wasn’t sure I would make it to the finish because it was hot and difficult, but I tried to push this to the back of my mind and focused on the mile I was in. I saw a couple of people I knew spectating which kept me going. I knew my big sister Joanne was waiting at mile 10.5 with a hug and some jelly babies and I was so pleased to see her J Joanne then set off to beat us to the finish line (and meet Craig and Toni there). Knowing that they would be waiting for us at the finish made the last few miles feel more achievable.
I was excited when I could see the sea, though I know there was still more than a mile to go at this point.  By this point I was just concentrating on putting one foot in front of the other, taking in as much of the atmosphere as I could.
I could feel myself getting a little emotional once I could see the finish line and we ran hand in hand smiling as we crossed the line. By this point I couldn’t hold the tears back, it was so overwhelming; I had made it to the finish, hand in hand with my boyfriend.

It was so brilliant seeing Joanne, Craig and Toni at the water station at the end. They looked equally excited to see us! We then spent a couple of hours celebrating in the beer tent before Tone and I got the coach back with our running club.
I am still so incredibly proud that I gave the Great North Run a second attempt and that we crossed the finish line smiling. When Tone asked me if I wanted to do the Great North Run with him earlier in the year, I surprised myself when I said yes. I am so pleased as I did as overall it has been an enjoyable experience (and it is what brought Tone and me together).

Would I do it again? Absolutely! (Though definitely not alone!)
I am also proud that I’ve been able to raise some valuable funds for the North East Trust for Aphasia (thanks so much to everyone who has supported me in any way!) It's not too late to sponsor me if you haven't already - check out my page here.
By this time next week I will have completed my second half marathon in the space of a month…. That counts as a marathon right?!

Wednesday, 10 August 2016

Let the countdown begin!


I am writing this post from the comfort of the sofa, wrapped up in a blanket, feeling rather under the weather (but feeling better following an afternoon nap). It’s been an extremely busy few months and now I’ve finally handed in the keys to my flat in Leeds and truly began to unwind, my adrenaline has plummeted and I am feeling it. This is not something new to me but it is at a rather inconvenient time; I am going on holiday with my boyfriend next week and it’s just over 4 weeks until the Great North Run.
I feel the urge to blog today because my NETA t-shirt arrived this morning. It reminded me of one of the reasons why I am running the Great North Run; to raise money for a very worthy cause. Every step I run is a step closer to covering the half marathon on 11th September. The t-shirt is a lovely blue tech top and I can’t wait to try it out for one of my training runs in the coming weeks.
Posing in my new t-shirt
I’ve done a bit of running over the last week or so and I’m starting to feel well prepared for the Great North Run. I’m also really looking forward to it because I am sharing the experience with my boyfriend. We did a long run on Sunday (9 miles) and although largely difficult, we enjoyed getting out in the fresh air and covering the miles together. We (foolishly) thought it would be a good idea to have a few drinks on Saturday evening to celebrate successfully moving all my stuff back from Leeds over the previous few days. On Sunday morning when the alarm went off, I realised it was not a good idea at all. Why didn’t we celebrate with a nice ice cold glass of water, or some ice-cream, rather than prosecco?! That said, we still had a 9 mile run to do, so although we set off later than planned we still covered the distance. I could really feel in my legs that I had not had enough water in the previous 24 hours and it was a hot day. We tried to remain upbeat and chatted our way round; pointing out pretty scenery or counting lampposts. I was glad I wasn’t running alone as it was a tough route and I was so pleased when we made it the end. I feel better about the GNR knowing that we covered 9 miles on Sunday (in less than ideal conditions).
Tone and me on our long run
Last week my niece Toni came to stay and I told her I wanted to run the next morning. I asked her if she wanted to join me as she is training for the Junior North Run on 10th September. I was excited by her enthusiasm to run with me (and she didn’t argue when I told her we’d need to get up quite early too!). My Parkrun 50 t-shirt arrived the night before and I was keen to run wearing it! After breakfast, my dad took some photos of us, then we were ready to go. We were aiming for 4K (the distance Toni will be running) and left my parent’s house and headed to the lake at QEII Park. Toni did brilliantly and was keen to do some faster bursts of running in between steady pace and run walking. We didn’t quite do 4K as when we were back home we’d only reached 3.6k and she didn’t want to run round the block to make it up (she’s obviously not as obsessed about rounding up running numbers as I am!) I left Toni in the house with a glass of water (and my dad) and repeated the route again myself (coming home a slightly different way which made it 4k). I enjoyed the second lap and ran more (but not all) of it though I preferred the first lap with Toni. I love that she enjoys running and that we got to share a training run together. I am really looking forward to going to cheer her (and my cousins children) at the Junior GNR. They are all raising funds for Diabetes UK as one of my cousin’s daughters was diagnosed with Diabetes when she was 6 years old. If you’d like to support in their fundraising you can do so here.
Toni and me :)
Even though I wasn’t feeling well yesterday I still went to running club last night. I decided not to go to the efforts session but enjoyed a nice 5K with Tone and the rest of the club at the first session. I felt better having run and the weather was perfect, slightly cool and drizzling. It was 100% better than the run on Sunday and I am glad I went out. Tone and me have a run planned tomorrow night and South Shields 10 miles on Sunday. I am going to wait and see how I am feeling over the next couple of days as I don’t want to push myself too hard.
I’m looking forward to going to Amsterdam next week and Tone has already been researching possible running routes. We are excited to be packing our trainers and training in another country! As it is getting closer, I am now really looking forward to the Great North Run (and will hopefully fit in another few longer runs before the big day!) If you’d like to help me support NETA I’d really appreciate it. Every penny counts (here’s the link to my page).