It’s been a long week and I finished work later than planned tonight so the last thing I wanted to do was get ready and go to Bootcamp. I was tired and hungry (and probably a little bit Hangry!) but I ate a banana and got my running clothes on before I could change my mind. I haven’t done any exercise all week and I have another busy week ahead. I made every excuse possible not to go for a run last night (and even got lost looking for the Polling Station!) so I knew I had to make the effort tonight.
It took every ounce of will power within me to get ready and go out the door. But I did just that. I knew it would make me feel better and I know that if I have any chance of crossing the finish line of the Great North Run then I need to keep training.
Within 5 minutes of starting Bootcamp I knew I’d made the right choice. I then spent the next 50 minutes wondering why I’d chosen to put myself through the pain, especially when the midges started to attack and the grass left a rash on both legs. But then I felt happy again during the last 5 minutes and proud of myself for making the effort.
|Pretty Sping flowers|
I’m generally a positive person and sometimes feel like I don’t want to blog about the negatives, but then I think I need to keep it balanced. It’s about ensuring that I look for the positives in the bad days and that’s what I did tonight. I knew that I would feel better after I went so I made myself go. Exercise is such a feel good factor and I for one never thought I’d be so addicted to it (even though I had to all but kick myself out the door tonight).
Life is rather busy at the moment, quite a lot busier than usual and the next couple of months show no signs of slowing down but I will try and fit as much training in as possible to ensure I can cover the distance!
I am looking forward to doing another (different) Parkrun in the morning with two of my friends from work.